Directions:
- Combine garlic, salt to taste, ginger, nutmeg, cardamom, cinnamon and pepper. Make incision in between rib bones and fill with spice mixture. Preheat oven to 350 degrees F.
- For pudding: Sift together flour and salt in bowl. Make well in center and add eggs. Combine, gradually adding milk to form a smooth batter. Cover for 1 hour.
- Meanwhile, place meat in small baking dish, brush with clarified butter and cook for 1 hour, 35 minutes. Increase heat to 400 degrees. Remove beef and place on large, shallow ovenproof serving dish. Pour pan drippings around meat and heat on stove until drippings begin to smoke. Pour Yorkshire batter right into drippings surrounding meat and bake for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.93 Kcal (2089 kJ) | ||
| Calories from fat | 253.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.11g | 43% | |
|---|---|---|---|
| Cholesterol | 124.2mg | 41% | |
| Sodium | 927.74mg | 39% | |
| Potassium | 382.71mg | 8% | |
| Total Carbs | 42.07g | 14% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 19.07g | 38% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4mg | 22% | |
| Calcium | 226.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 230.85 Kcal (967 kJ) | ||
| Calories from fat | 117.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 43% | |
|---|---|---|---|
| Cholesterol | 57.46mg | 41% | |
| Sodium | 429.26mg | 39% | |
| Potassium | 177.08mg | 8% | |
| Total Carbs | 19.47g | 14% | |
| Sugars | 1.8g | 16% | |
| Dietary Fiber | 2.03g | 18% | |
| Protein | 8.82g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 22% | |
| Calcium | 104.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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