Directions:
- Place the meat fat side up in a roasting pan.
- Insert a meat thermometer so the bulb is in the center of the meat, not touching bone or fat.
- Place in a preheated 300°F oven.
- Roast until rare or medium done, as desired, allowing for carryover cooking.
- Thermometer readings:
- Rare: 120°F (49°C)
- Medium 130°F (54°C)
- (Outer slices will be more done than center.)
- Roasting time will be at least 3-4 hours.
- Remove the meal from the pan, tent with tinfoil, and let stand in a warm place 30 minutes before carving.
- Drain off all but about 3-4 oz of the fat from the roasting pan.
- Be careful to retain any juices in the pan.
- Add the mirepoix to the pan
- Set the pan over high heat and cook until mirepoix is brown and moisture has evaporated, leaving only fat, mirepoix, and browned drippings.
- Pour off any excess fat.
- Pour about 1 pt of stock into the roasting pan to deglaze it.
- Stir over heat until brown drippings are dissolved.
- Pour the deglazing liquid and mirepoix into a saucean with the remaining stock.
- Simmer until mirepoix is soft and liquid is reduced by about one-third.
- Strain through a china cap lined with cheesecloth into a bain-marie.
- Skim fat carefully. Season to taste with salt and pepper.
- For serving, stand the roast on its widest end.
- Cut down beside the bones to free the meat, and slice the meat across the grain.
- Serve each portion with jus.
- Variations:
- Roast Rib-eye Roll, Top Round, Sirloin or Strip Join
- These cuts may be roasted by the same procedure; roast them on a rack.
- Roast Beef with Gravy
- Roast desired cut of beef according to the basic recipe. Prepare gravy according to your personal preference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1276.27 Kcal (5343 kJ) | ||
| Calories from fat | 1020.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.38g | 174% | |
|---|---|---|---|
| Cholesterol | 287.22mg | 96% | |
| Sodium | 207.71mg | 9% | |
| Potassium | 849.94mg | 18% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 60.66g | 121% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 7.6mg | 42% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 321.63 Kcal (1347 kJ) | ||
| Calories from fat | 257.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.57g | 174% | |
|---|---|---|---|
| Cholesterol | 72.38mg | 96% | |
| Sodium | 52.35mg | 9% | |
| Potassium | 214.19mg | 18% | |
| Total Carbs | 1.32g | 2% | |
| Sugars | 0.18g | 3% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 15.29g | 121% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.9mg | 42% | |
| Calcium | 10mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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