Directions:
- In a small bowl, combine the potatoes, 2 tablespoons oil, rosemary and garlic; toss to coat. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Roast at 400° for 20 minutes, stirring once.
- Drizzle asparagus with remaining oil; add to the pan. Roast 15-20 minutes longer or until vegetables are tender, stirring occasionally. Sprinkle with salt and pepper. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.42 Kcal (822 kJ) | ||
| Calories from fat | 126.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Sodium | 150.69mg | 6% | |
| Potassium | 242.65mg | 5% | |
| Total Carbs | 15.09g | 5% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 2.9mg | 16% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.08 Kcal (440 kJ) | ||
| Calories from fat | 67.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 22% | |
|---|---|---|---|
| Sodium | 80.62mg | 6% | |
| Potassium | 129.82mg | 5% | |
| Total Carbs | 8.07g | 5% | |
| Sugars | 1.22g | 9% | |
| Dietary Fiber | 1.59g | 12% | |
| Protein | 2.11g | 8% | |
| Vitamin C | 10.6mg | 33% | |
| Iron | 1.5mg | 16% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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