Roast Pork with Apple and Onion Gravy Recipe

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Roast Pork with Apple and Onion Gravy
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Ingredients
6
Count
Nutrition
98
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Season the pork with the lemon pepper. Place the pork into a roasting pan. Roast at 325 degrees F for 1 hour 45 minutes or until the pork is cooked through. Remove the pork to a cutting board. Let stand for 10 minutes before slicing.
  2. Heat the oil in the roasting pan over medium-high heat. Add the apple and onion and cook until tender, stirring occasionally. Add the gravy and cook until the mixture is hot and bubbling, stirring to scrape up the browned bits from the bottom of the pan. Serve the gravy with the pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.51 Kcal (408 kJ)
Calories from fat 32.28 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 38.02mg 13%
Sodium 53.93mg 2%
Potassium 240.56mg 5%
Total Carbs 2.07g 1%
Sugars 1.13g 5%
Dietary Fiber 0.33g 1%
Protein 12.75g 26%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 123.24 Kcal (516 kJ)
Calories from fat 40.8 Kcal
% Daily Value*
Total Fat 4.53g 6%
Cholesterol 48.05mg 13%
Sodium 68.16mg 2%
Potassium 304.04mg 5%
Total Carbs 2.61g 1%
Sugars 1.43g 5%
Dietary Fiber 0.42g 1%
Protein 16.12g 26%
Vitamin C 1.3mg 2%
Iron 0.7mg 3%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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