Roast Pork Salad Recipe

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Roast Pork Salad
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Ingredients
11
Count
Nutrition
133
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Thinly slice then dice the pork.
  2. Dice the celery, onion, jalapeno, tomatoe and chop the cilantro.
  3. Mix the mayonnaise with the horse radish, salt, pepper and cumin.
  4. Combine all the ingredients and chill for at least 2 hours.
  5. Server over fresh greens
  6. Nutrition Info: /recipes/roast-pork-salad/#ixzz1KYJFdyvd
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.85 Kcal (556 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 22.3mg 7%
Sodium 242.64mg 10%
Potassium 248.52mg 5%
Total Carbs 2.24g 1%
Sugars 1.24g 5%
Dietary Fiber 0.74g 3%
Protein 8.4g 17%
Vitamin C 7.3mg 12%
Iron 0.8mg 4%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 150.24 Kcal (629 kJ)
Calories from fat 100.55 Kcal
% Daily Value*
Total Fat 11.17g 15%
Cholesterol 25.22mg 7%
Sodium 274.4mg 10%
Potassium 281.04mg 5%
Total Carbs 2.54g 1%
Sugars 1.4g 5%
Dietary Fiber 0.83g 3%
Protein 9.5g 17%
Vitamin C 8.3mg 12%
Iron 0.9mg 4%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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