Czech Roast Pork Recipe

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Czech Roast Pork
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Ingredients:

Directions:

  1. In a bowl, form a paste using the vegetable oil, mustard, caraway seeds, garlic powder, salt, and pepper. Rub over the pork roast, and let sit about 30 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Arrange the onions in the bottom of a large roasting pan. Pour in the beer. Place the roast, fat side down, on top of the onions. Cover the pan with foil.
  4. Roast 1 hour in the preheated oven. Remove foil, turn roast, and score the fat. Continue roasting 2 1/2 hours, or to a minimum internal temperature of 145 degrees F (63 degrees C). Remove from heat, reserving pan juices, and let sit about 20 minutes before slicing thinly.
  5. In a saucepan, bring the reserved pan juices to a boil. Mix in the butter and cornstarch to thicken, reduce heat, and simmer 5 to 10 minutes. Serve with the sliced pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.19 Kcal (3585 kJ)
Calories from fat 620.89 Kcal
% Daily Value*
Total Fat 68.99g 106%
Cholesterol 157.85mg 53%
Sodium 4440.17mg 185%
Potassium 948.76mg 20%
Total Carbs 7.4g 2%
Sugars 1.72g 7%
Dietary Fiber 1.78g 7%
Protein 46.47g 93%
Vitamin C 3.3mg 5%
Iron 3.3mg 18%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 241.14 Kcal (1010 kJ)
Calories from fat 174.87 Kcal
% Daily Value*
Total Fat 19.43g 106%
Cholesterol 44.46mg 53%
Sodium 1250.52mg 185%
Potassium 267.21mg 20%
Total Carbs 2.08g 2%
Sugars 0.48g 7%
Dietary Fiber 0.5g 7%
Protein 13.09g 93%
Vitamin C 0.9mg 5%
Iron 0.9mg 18%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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