Amount Per 1 Serving | |||
Calories | 232.36 Kcal (973 kJ) | ||
Calories from fat | 79.94 Kcal | ||
% Daily Value* | |||
Total Fat | 8.88g | 14% | |
---|---|---|---|
Cholesterol | 100.84mg | 34% | |
Sodium | 231mg | 10% | |
Potassium | 604.95mg | 13% | |
Total Carbs | 4.39g | 1% | |
Sugars | 1.09g | 4% | |
Dietary Fiber | 0.66g | 3% | |
Protein | 29.92g | 60% | |
Vitamin C | 3.1mg | 5% | |
Vitamin A | 0.2mg | 5% | |
Iron | 1.4mg | 8% | |
Calcium | 29.7mg | 3% |
Amount Per 100 g | |||
Calories | 123.25 Kcal (516 kJ) | ||
Calories from fat | 42.4 Kcal | ||
% Daily Value* | |||
Total Fat | 4.71g | 14% | |
---|---|---|---|
Cholesterol | 53.49mg | 34% | |
Sodium | 122.53mg | 10% | |
Potassium | 320.88mg | 13% | |
Total Carbs | 2.33g | 1% | |
Sugars | 0.58g | 4% | |
Dietary Fiber | 0.35g | 3% | |
Protein | 15.87g | 60% | |
Vitamin C | 1.7mg | 5% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.7mg | 8% | |
Calcium | 15.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.