Roast in the Crock Pot Recipe

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Roast in the Crock Pot
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Ingredients
6
Count
Nutrition
8
Calories
Total time
495
Minutes
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Ingredients:

  • 1 (3 lb) roast (of your choice)
  • 1 (10 1/2 oz) can campbell's french onion soup
  • 1 (10 1/2 oz) can campbell's cream of mushroom soup
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp garlic powder or 2 -3 garlic cloves

Directions:

  1. Rub seasonings on roast, put in crock pot, pour the cans of soup over roast.
  2. Cook on low for 8 hours.
  3. If you like thicker gravy-thicken with flour or cornstarch.
  4. It makes the best gravy!
  5. Serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.18 Kcal (34 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.39mg 0%
Sodium 432.07mg 18%
Potassium 49.93mg 1%
Total Carbs 0.62g 0%
Sugars 0.25g 1%
Dietary Fiber 0.22g 1%
Protein 0.28g 1%
Iron 0.1mg 0%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 72.11 Kcal (302 kJ)
Calories from fat 1.32 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 3.47mg 0%
Sodium 3806.75mg 18%
Potassium 439.88mg 1%
Total Carbs 5.48g 0%
Sugars 2.21g 1%
Dietary Fiber 1.95g 1%
Protein 2.5g 1%
Iron 0.6mg 0%
Calcium 62.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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