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Roast Fillet Of Beef With Madeira-Mushroom Sauce Recipe

Roast Fillet Of Beef With Madeira-Mushroom Sauce Recipe

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Roast Fillet Of Beef With Madeira-Mushroom Sauce

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Ingredients:

Serving

1 (2 lb) filet of beef , trimmed of fat and tied
1 tbsp olive oil
1 1/2 cups sliced mushrooms
2 tbsp finely chopped shallots
1/2 cup madeira wine
1/2 cup beef broth
1 tsp tomato paste
2 tbsp butter
1 tbsp finely chopped fresh parsley

Directions:

Sprinkle meat with salt and pepper; rub all over with the oil.
Place in small, shallow roasting pan.
Put pan on bottom rack of oven; bake at 350* for 25-30 minutes.
Turn once or twice.
Remove from pan; cover loosely with foil.
Spoon fat from pan.
Put pan on stove top; add mushrooms, (a little salt and pepper is nice here) cook until mushrooms are lightly browned.
Add shallots, cook and stir briefly.
Add wine; cook and scrape the pan to loosen browned bits.
Reduce by half; add broth, tomato paste, and juices that have accumulated around roast.
Cook on high for 4 minutes.
Swirl in butter and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.41 Kcal (1069 kJ)
Calories from fat	164.4 Kcal
		% Daily Value*
Total Fat	18.27g	28%
Cholesterol	74.42mg	25%
Sodium	124.48mg	5%
Potassium	371.44mg	8%
Total Carbs	2.26g	1%
Sugars	0.73g	3%
Dietary Fiber	0.33g	1%
Protein	21.54g	43%
Vitamin C	1.7mg	3%
Iron	2.5mg	14%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	204.18 Kcal (855 kJ)
Calories from fat	131.43 Kcal
		% Daily Value*
Total Fat	14.6g	28%
Cholesterol	59.5mg	25%
Sodium	99.51mg	5%
Potassium	296.94mg	8%
Total Carbs	1.8g	1%
Sugars	0.58g	3%
Dietary Fiber	0.26g	1%
Protein	17.22g	43%
Vitamin C	1.3mg	3%
Iron	2mg	14%
Calcium	8.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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