Chicken Cacciatore (Pressure Cooker) Recipe

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Ingredients:

Serving

1 tbsp olive oil
3 shallots, chopped
3 garlic cloves, chopped
1 medium green bell pepper, seeded and finely diced
1/2 cup white wine
10 oz mushrooms, sliced
3 lbs bone-in skinless chicken breast
2 cups crushed tomatoes
2 tbsp tomato paste
1 (6 oz) can pitted black olives
2 tbsp chopped fresh parsley (optional)
1/8-1/4 tsp crushed red pepper flakes (optional)
1/2 cup grated parmesan cheese
salt & freshly ground black pepper

Directions:

Heat the oil in a 4-quart or larger cooker. Add the shallots and bell pepper and cook over medium-high heat, stirring frequently, until the shallots soften slightly, about 2 minutes.
Stir in the wine and boil until about half evaporates. Scrape up any browned bits sticking to the bottom of the cooker.
Stir in the mushrooms and garlic. Set the chicken on top. Cover the chicken with crushed tomatoes. Do not stir. Plop the tomato paste on top.
Lock the lid in place.
Over high heat bring to high pressure. Reduce the heat just enough to maintain high pressure and cook for 8 minutes.
Turn off the heat.
Allow the pressure to come down naturally. Remove the lid, tilting it away from you to allow steam to escape.
Stir in the olives, parsley, red pepper flakes, cheese, and salt and pepper, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	604.29 Kcal (2530 kJ)
Calories from fat	165.9 Kcal
		% Daily Value*
Total Fat	18.43g	28%
Cholesterol	211.67mg	71%
Sodium	1581.93mg	66%
Potassium	1987.61mg	42%
Total Carbs	30.15g	10%
Sugars	15.46g	62%
Dietary Fiber	6.61g	26%
Protein	80.38g	161%
Vitamin C	53.7mg	89%
Vitamin A	0.7mg	25%
Iron	15.8mg	88%
Calcium	243.4mg	24%

Amount Per 100 g
Calories	84.37 Kcal (353 kJ)
Calories from fat	23.16 Kcal
		% Daily Value*
Total Fat	2.57g	28%
Cholesterol	29.55mg	71%
Sodium	220.86mg	66%
Potassium	277.5mg	42%
Total Carbs	4.21g	10%
Sugars	2.16g	62%
Dietary Fiber	0.92g	26%
Protein	11.22g	161%
Vitamin C	7.5mg	89%
Vitamin A	0.1mg	25%
Iron	2.2mg	88%
Calcium	34mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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