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Roast Chicken With Orange Soy Sauce over Egg Noodles Recipe

Roast Chicken With Orange Soy Sauce over Egg Noodles Recipe

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Roast Chicken With Orange Soy Sauce over Egg Noodles

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Ingredients:

Serving

2 tbsp soy sauce, reduced sodium
2/3 cup orange juice
1/2 tsp ginger, ground
1/2 tsp celery seed
1/2 tsp garlic powder
4 chicken leg quarters, skin and fat trimmed (thighs & drumsticks)
1 lb egg noodles , large, cooked per package instructions
2 tbsp butter, cut into small pieces
1/4 tsp black pepper, freshly ground

Directions:

Preheat oven to 400°F.
In a small bowl, whisk together soy sauce, orange juice, ginger, celery seed and garlic powder.
After removing skin and trimming fat from chicken pieces, place pieces in a 9x13-inch baking pan. (Note: For easier clean-up, line baking pan with aluminum foil.).
Pour soy sauce mixture over chicken pieces.
Roast in oven for 40-45 minutes, basting every 10-15 minutes with soy sauce mixture, until chicken is done (juices run clear when piercing a fork in the thickest area of the meat).
During last 10 minutes of chicken roasting time, cook egg noodles per package instructions. Drain well, return to pot and toss with 2 tbs. butter and black pepper. Cover pot and set aside until chicken is ready. When chicken is done, scoop 1/2 cup of the sauce from the pan and toss into egg noodles.
Serve chicken over egg noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1249.34 Kcal (5231 kJ)
Calories from fat	588.59 Kcal
		% Daily Value*
Total Fat	65.4g	101%
Cholesterol	430.42mg	143%
Sodium	817.4mg	34%
Potassium	1089.89mg	23%
Total Carbs	85.71g	29%
Sugars	5.79g	23%
Dietary Fiber	3.6g	14%
Protein	72.52g	145%
Vitamin C	20.8mg	35%
Vitamin A	0.1mg	2%
Iron	8.3mg	46%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	242.1 Kcal (1014 kJ)
Calories from fat	114.06 Kcal
		% Daily Value*
Total Fat	12.67g	101%
Cholesterol	83.41mg	143%
Sodium	158.4mg	34%
Potassium	211.2mg	23%
Total Carbs	16.61g	29%
Sugars	1.12g	23%
Dietary Fiber	0.7g	14%
Protein	14.05g	145%
Vitamin C	4mg	35%
Iron	1.6mg	46%
Calcium	16.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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