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Roast Chicken With Croutons and Wilted Greens Recipe

Roast Chicken With Croutons and Wilted Greens Recipe

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Roast Chicken With Croutons and Wilted Greens

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Ingredients:

Serving

1 whole chicken, rinsed and patted dry (3 1/2-4 lb)
3 tbsp extra virgin olive oil
1 1/2 tbsp chopped fresh thyme leaves
coarse salt
ground pepper
1 lemon, halved
1 loaf crusty white bread , torn into chunks (8 oz)
1 bunch arugula, cleaned and dried (12 oz)
2 tsp red wine vinegar

Directions:

Preheat oven to 450 degrees.
Place chicken on a rimmed baking sheet; rub with 2 tablespoons oil.
Sprinkle with thyme.
Season with salt and pepper.
Squeeze lemon into cavity; place inside.
Roast chicken until juices run clear when pierced between breast and leg or an instant-read thermometer inserted in the thickest part of a thigh (avoiding bone) registers 165 degrees.
Transfer to a rimmed platter.
Place bread on sheet; toss with cooking juices.
Season with salt.
Bake until croutons are golden, 7 minutes.
Pour any accumulated juices from platter into a bowl; add croutons, arugula, 1 tablespoon oil and vinegar.
Season with salt and pepper and toss.
. Carve chicken and serve with croutons and greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1879.77 Kcal (7870 kJ)
Calories from fat	500.56 Kcal
		% Daily Value*
Total Fat	55.62g	86%
Cholesterol	80.78mg	27%
Sodium	17947.27mg	748%
Potassium	2130.06mg	45%
Total Carbs	293.47g	98%
Sugars	4.97g	20%
Dietary Fiber	7.37g	29%
Protein	55.75g	112%
Vitamin C	26.2mg	44%
Iron	8.2mg	46%
Calcium	1152.2mg	115%

Amount Per 100 g
Calories	315.45 Kcal (1321 kJ)
Calories from fat	84 Kcal
		% Daily Value*
Total Fat	9.33g	86%
Cholesterol	13.56mg	27%
Sodium	3011.76mg	748%
Potassium	357.45mg	45%
Total Carbs	49.25g	98%
Sugars	0.83g	20%
Dietary Fiber	1.24g	29%
Protein	9.36g	112%
Vitamin C	4.4mg	44%
Iron	1.4mg	46%
Calcium	193.4mg	115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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