Roast Beef Roll-Ups Recipe

Posted by
Rate It!
Roast Beef Roll-Ups
Add your photo!
Ingredients
12
Count
Nutrition
551
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spray a casserole pan (3 quart) with cooking spray.
  2. Microwave on high the broccoli, mushroom and garlic about 1 1/2 minutes.
  3. Blend together the gravy, tomato paste, tomatoes, oregano and basil; set aside.
  4. Mix broccoli mixture and 1/4 cup of cheese with the mashed potatoes.
  5. Put 1/4-1/2 cup potato mixture down the center of each roast beef slice,.
  6. Roll up and place seam side down in prepared pan.
  7. Pour gravy mixture over top.
  8. Cover with foil.
  9. Bake 25 minutes at 350°F.
  10. Uncover, sprinkle with 2 tbps cheese.
  11. Bake 5 minutes more until cheese melts.
  12. Let stand 5 minutes before serving.
  13. Serves 4.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.96 Kcal (2307 kJ)
Calories from fat 122.91 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 32.43mg 11%
Sodium 4713.35mg 196%
Potassium 1105.1mg 24%
Total Carbs 87.18g 29%
Sugars 34.51g 138%
Dietary Fiber 7.43g 30%
Protein 19.73g 39%
Vitamin C 32.5mg 54%
Vitamin A 1.3mg 44%
Iron 7.2mg 40%
Calcium 424.7mg 42%
Amount Per 100 g
Calories 179.96 Kcal (753 kJ)
Calories from fat 40.15 Kcal
% Daily Value*
Total Fat 4.46g 21%
Cholesterol 10.59mg 11%
Sodium 1539.49mg 196%
Potassium 360.95mg 24%
Total Carbs 28.48g 29%
Sugars 11.27g 138%
Dietary Fiber 2.43g 30%
Protein 6.44g 39%
Vitamin C 10.6mg 54%
Vitamin A 0.4mg 44%
Iron 2.3mg 40%
Calcium 138.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top