Beef Rolls Cordon Bleu Recipe

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Beef Rolls Cordon Bleu
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Ingredients
12
Count
Nutrition
344
Calories
Total time
80
Minutes
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Ingredients:

  • 1 1/2 lbs ground beef
  • 2 eggs
  • 1 small onion
  • 1 (1 1/4 oz) package onion soup mix, dry
  • 1/2 cup rolled oats (can be blended in a blender for finer crumbs)
  • 8 slices ham or 8 slices bacon
  • 2 eggs
  • 1 (10 1/2 oz) can mushroom soup, undiluted
  • 1 cup milk
  • 2 tsp flour

Directions:

  1. Combine the first 5 ingredients.
  2. Make 8 thin patties.
  3. Place 1 piece of ham or bacon and 1 piece of cheese in the middle of each.
  4. Fold over and be sure the cheese and bacon are covered.
  5. Whip 2 eggs.
  6. Dip the beef rolls into the egg, then roll in the bread crumbs.
  7. Place into casserole dish.
  8. Bake 1 hour at 350 degrees or until done.
  9. Make gravy with milk, flour, and soup.
  10. Pour over rolls and bake until sauce bubbles.
  11. **I usually bake these as directed without gravy, cool, and then freeze in a ziploc bag. Defrost overnight and then add sauce and bake for 1 hour. OR bake from frozen for 1 hour and then top with sauce and back for an additional hour**.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.74 Kcal (1439 kJ)
Calories from fat 175.7 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 150.05mg 50%
Sodium 732.08mg 31%
Potassium 477.57mg 10%
Total Carbs 17.6g 6%
Sugars 5.76g 23%
Dietary Fiber 1.4g 6%
Protein 25.09g 50%
Vitamin C 0.7mg 1%
Iron 2.9mg 16%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 180.43 Kcal (755 kJ)
Calories from fat 92.22 Kcal
% Daily Value*
Total Fat 10.25g 30%
Cholesterol 78.76mg 50%
Sodium 384.27mg 31%
Potassium 250.68mg 10%
Total Carbs 9.24g 6%
Sugars 3.02g 23%
Dietary Fiber 0.73g 6%
Protein 13.17g 50%
Vitamin C 0.4mg 1%
Iron 1.5mg 16%
Calcium 41mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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