Roast Beef on a Spit Recipe

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Roast Beef on a Spit
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Ingredients:

Directions:

  1. Mix all ingredients together in a bowl and pour over the tri-tip. Cover and marinate overnight in the refrigerator.
  2. Remove the tri-tip from the refrigerator at least 1 hour before grilling. Wipe off all excess marinade from the meat and place on the spit. Grill the tri-tip for about 1 hour, or until the internal temperature reaches 160 degrees F. Let the tri-tip rest at least 10 minutes before slicing. Enjoy!
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 833.54 Kcal (3490 kJ)
Calories from fat 408.29 Kcal
% Daily Value*
Total Fat 45.37g 70%
Cholesterol 308.38mg 103%
Sodium 1650.16mg 69%
Potassium 1445.36mg 31%
Total Carbs 2.81g 1%
Sugars 0.26g 1%
Dietary Fiber 0.08g 0%
Protein 95.32g 191%
Vitamin C 0.6mg 1%
Iron 4.7mg 26%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 164.03 Kcal (687 kJ)
Calories from fat 80.35 Kcal
% Daily Value*
Total Fat 8.93g 70%
Cholesterol 60.69mg 103%
Sodium 324.74mg 69%
Potassium 284.43mg 31%
Total Carbs 0.55g 1%
Sugars 0.05g 1%
Dietary Fiber 0.02g 0%
Protein 18.76g 191%
Vitamin C 0.1mg 1%
Iron 0.9mg 26%
Calcium 23.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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