Amount Per 1 Serving | |||
Calories | 188.07 Kcal (787 kJ) | ||
Calories from fat | 68.03 Kcal | ||
% Daily Value* | |||
Total Fat | 7.56g | 12% | |
---|---|---|---|
Cholesterol | 78.42mg | 26% | |
Sodium | 176.99mg | 7% | |
Potassium | 425.45mg | 9% | |
Total Carbs | 3.08g | 1% | |
Sugars | 1.24g | 5% | |
Dietary Fiber | 0.76g | 3% | |
Protein | 26.39g | 53% | |
Vitamin C | 1.4mg | 2% | |
Vitamin A | 0.3mg | 8% | |
Iron | 1.9mg | 11% | |
Calcium | 27.4mg | 3% |
Amount Per 100 g | |||
Calories | 123.57 Kcal (517 kJ) | ||
Calories from fat | 44.69 Kcal | ||
% Daily Value* | |||
Total Fat | 4.97g | 12% | |
---|---|---|---|
Cholesterol | 51.52mg | 26% | |
Sodium | 116.28mg | 7% | |
Potassium | 279.53mg | 9% | |
Total Carbs | 2.02g | 1% | |
Sugars | 0.81g | 5% | |
Dietary Fiber | 0.5g | 3% | |
Protein | 17.34g | 53% | |
Vitamin C | 0.9mg | 2% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.3mg | 11% | |
Calcium | 18mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.