Directions:
- In a slow cooker, combine potatoes, chicken broth, tomatoes, kidney beans, beef broth, onions, and carrots.
- Season to taste.
- Cover and cook until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.38 Kcal (1224 kJ) | ||
| Calories from fat | 8.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 1245.29mg | 52% | |
| Potassium | 1287.69mg | 27% | |
| Total Carbs | 57.69g | 19% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 14.48g | 58% | |
| Protein | 14.22g | 28% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 4.3mg | 24% | |
| Calcium | 156.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 47.09 Kcal (197 kJ) | ||
| Calories from fat | 1.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Sodium | 200.55mg | 52% | |
| Potassium | 207.38mg | 27% | |
| Total Carbs | 9.29g | 19% | |
| Sugars | 1.87g | 47% | |
| Dietary Fiber | 2.33g | 58% | |
| Protein | 2.29g | 28% | |
| Vitamin C | 4.4mg | 46% | |
| Vitamin A | 0.2mg | 50% | |
| Iron | 0.7mg | 24% | |
| Calcium | 25.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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