Directions:
- Preheat oven to 350F degrees.
- Saute onion in melted butter until tender but not browned; combine sauteed onion with beef, stock and raw potato and put into a buttered 4-cup baking dish.
- Bake in preheated oven for 1 hour.
- Remove from oven and shape mixture into an oval patty; place in a hot buttered skillet.
- Saute until lightly browned on both sides; meanwhile, in a second skillet, fry the egg.
- Top hash with egg and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1394.06 Kcal (5837 kJ) | ||
| Calories from fat | 950.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.62g | 162% | |
|---|---|---|---|
| Cholesterol | 446.63mg | 149% | |
| Sodium | 796.14mg | 33% | |
| Potassium | 1852.9mg | 39% | |
| Total Carbs | 38.76g | 13% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 67.28g | 135% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 7mg | 39% | |
| Calcium | 144.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 176.24 Kcal (738 kJ) | ||
| Calories from fat | 120.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 162% | |
|---|---|---|---|
| Cholesterol | 56.46mg | 149% | |
| Sodium | 100.65mg | 33% | |
| Potassium | 234.25mg | 39% | |
| Total Carbs | 4.9g | 13% | |
| Sugars | 1.52g | 48% | |
| Dietary Fiber | 0.77g | 24% | |
| Protein | 8.51g | 135% | |
| Vitamin C | 1.3mg | 17% | |
| Vitamin A | 0.2mg | 53% | |
| Iron | 0.9mg | 39% | |
| Calcium | 18.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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