Directions:
- In a sprayed or buttered casserole dish mix the roast beef, au jus, soup, cooked rice, 1/2 cup of shredded cheese and milk.
- Melt the butter. Add the bread crumbs to the butter and mix together.
- Spoon the topping over the roast beef mixture and add 1/2 cup of cheese over the topping.
- Bake in 350 degree oven for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1689.29 Kcal (7073 kJ) | ||
| Calories from fat | 230.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.57g | 39% | |
|---|---|---|---|
| Cholesterol | 144.28mg | 48% | |
| Sodium | 493.59mg | 21% | |
| Potassium | 536.29mg | 11% | |
| Total Carbs | 20.28g | 7% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 43.63g | 87% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 275.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 644.66 Kcal (2699 kJ) | ||
| Calories from fat | 87.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 39% | |
|---|---|---|---|
| Cholesterol | 55.06mg | 48% | |
| Sodium | 188.36mg | 21% | |
| Potassium | 204.66mg | 11% | |
| Total Carbs | 7.74g | 7% | |
| Sugars | 0.98g | 10% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 16.65g | 87% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 21% | |
| Calcium | 105mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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