Directions:
- Heat oven to 350 degrees F. Combine crushed Ritz crackers with 1/3 of melted butter. Press crumbs into a 9-inch quiche dish. Cook onions and green pepper in remaining butter until tender. Add corn and flour. Cook, stirring until thick. Combine eggs, milk, salt and curry powder. Stir rapidly into corn mixture. Add bacon. Pour into quiche dish . Bake 30 minutes or until golden. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 859.7 Kcal (3599 kJ) | ||
| Calories from fat | 524.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.29g | 90% | |
|---|---|---|---|
| Cholesterol | 182.49mg | 61% | |
| Sodium | 2265.3mg | 94% | |
| Potassium | 431.91mg | 9% | |
| Total Carbs | 53.73g | 18% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 35.27g | 71% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 8.9mg | 49% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 360.41 Kcal (1509 kJ) | ||
| Calories from fat | 219.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.44g | 90% | |
|---|---|---|---|
| Cholesterol | 76.51mg | 61% | |
| Sodium | 949.68mg | 94% | |
| Potassium | 181.07mg | 9% | |
| Total Carbs | 22.53g | 18% | |
| Sugars | 2.93g | 28% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 14.78g | 71% | |
| Vitamin C | 6.9mg | 27% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 3.7mg | 49% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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