Crock Pot Egg Casserole Recipe

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Ingredients:

Serving

Directions:

Spray inside of slow cooker with nonstick spray.
In a small skillet, cook onion and green pepper in olive oil until crisp tender. Let cool about 10 minutes.
Place frozen hash browns in the slow cooker.
Add ham, onion, green pepper and cheese. Repeat layers, ending with the cheese.
In a large bowl, beat the eggs, milk and seasonings until well mixed.
Pour over the ingredients in the slow cooker, cover and turn on low.
Cook for 5-6 hours, until casserole is set and eggs are thoroughly cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.45 Kcal (1053 kJ)
Calories from fat	105.68 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	187.23mg	62%
Sodium	613.18mg	26%
Potassium	409.76mg	9%
Total Carbs	19.24g	6%
Sugars	1.9g	8%
Dietary Fiber	1.09g	4%
Protein	18.28g	37%
Vitamin C	16.9mg	28%
Vitamin A	0.2mg	8%
Iron	6mg	33%
Calcium	164.3mg	16%

Amount Per 100 g
Calories	116.98 Kcal (490 kJ)
Calories from fat	49.17 Kcal
		% Daily Value*
Total Fat	5.46g	18%
Cholesterol	87.11mg	62%
Sodium	285.27mg	26%
Potassium	190.63mg	9%
Total Carbs	8.95g	6%
Sugars	0.88g	8%
Dietary Fiber	0.51g	4%
Protein	8.5g	37%
Vitamin C	7.9mg	28%
Vitamin A	0.1mg	8%
Iron	2.8mg	33%
Calcium	76.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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