Directions:
- Put olive oil and butter in a 10-in. frying pan over medium-high heat. Cook until butter melts.
- Add garlic and salt and cook, stirring, until fragrant, 1 to minutes.
- Add rice and cook, stirring, until rice is opaque.
- Add broth, stir and turn heat to high. Bring to a boil, cover, reduce heat to low, and simmer undisturbed while rice absorbs liquid, about 15 minutes (then remove cover to check).
- Remove cover, quickly add peas (leave peas on top, do not stir), and return cover. Take off heat and let sit 5 minutes. Remove cover, add parsley, and fluff with a fork. Serve hot, sprinkled with pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.39 Kcal (320 kJ) | ||
| Calories from fat | 38.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 405.42mg | 17% | |
| Potassium | 185.42mg | 4% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 18.3mg | 30% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 56.4 Kcal (236 kJ) | ||
| Calories from fat | 28.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 7% | |
|---|---|---|---|
| Cholesterol | 3.76mg | 2% | |
| Sodium | 299.31mg | 17% | |
| Potassium | 136.89mg | 4% | |
| Total Carbs | 4.22g | 2% | |
| Sugars | 1.64g | 9% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 2.14g | 6% | |
| Vitamin C | 13.5mg | 30% | |
| Iron | 0.4mg | 3% | |
| Calcium | 17.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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