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Rigatoni with Eggplant, Mushrooms and Goat Cheese Recipe

Rigatoni with Eggplant, Mushrooms and Goat Cheese Recipe

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Rigatoni with Eggplant, Mushrooms and Goat Cheese

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Ingredients:

Serving

1 (16 oz) package rigatoni pasta
3 tbsp olive oil
1 large onion, chopped
2 cloves garlic, sliced
1 (8 oz) package fresh mushrooms, coarsely chopped
1 eggplant, cut into 1/2 inch cubes
1 (28 oz) can crushed tomatoes in puree
1/2 cup chicken broth
15 kalamata olives, pitted and chopped
1 tsp dried thyme
1 1/2 tsp salt
1/4 tsp crushed red pepper flakes
8 oz goat cheese, cut into large chunks

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Heat olive oil in a large saucepan over medium low heat. Saute onion and garlic until soft and translucent, about 5 minutes. Increase heat to medium high. Stir in mushrooms, and cook until lightly browned, about 5 minutes. Stir in the eggplant, and cook 5 minutes. Stir in the tomatoes, chicken broth and olives. Season with thyme, salt and red pepper flakes. Bring to a boil. Reduce heat, cover, and simmer 30 minutes, or until eggplant is tender. Toss with pasta and goat cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.62 Kcal (1229 kJ)
Calories from fat	204.09 Kcal
		% Daily Value*
Total Fat	22.68g	35%
Cholesterol	39.69mg	13%
Sodium	893.19mg	37%
Potassium	286.64mg	6%
Total Carbs	10.61g	4%
Sugars	5.21g	21%
Dietary Fiber	3.11g	12%
Protein	13.28g	27%
Vitamin C	5.8mg	10%
Iron	2.2mg	12%
Calcium	358.5mg	36%

Amount Per 100 g
Calories	150.43 Kcal (630 kJ)
Calories from fat	104.56 Kcal
		% Daily Value*
Total Fat	11.62g	35%
Cholesterol	20.33mg	13%
Sodium	457.6mg	37%
Potassium	146.85mg	6%
Total Carbs	5.44g	4%
Sugars	2.67g	21%
Dietary Fiber	1.59g	12%
Protein	6.8g	27%
Vitamin C	3mg	10%
Iron	1.1mg	12%
Calcium	183.7mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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