Amount Per 1 Serving | |||
Calories | 301.71 Kcal (1263 kJ) | ||
Calories from fat | 157.68 Kcal | ||
% Daily Value* | |||
Total Fat | 17.52g | 27% | |
---|---|---|---|
Cholesterol | 41.93mg | 14% | |
Sodium | 144.26mg | 6% | |
Potassium | 323.55mg | 7% | |
Total Carbs | 19.19g | 6% | |
Sugars | 4.55g | 18% | |
Dietary Fiber | 4.98g | 20% | |
Protein | 16.57g | 33% | |
Vitamin C | 17.9mg | 30% | |
Vitamin A | 0.8mg | 25% | |
Iron | 1.7mg | 9% | |
Calcium | 408.3mg | 41% |
Amount Per 100 g | |||
Calories | 133.53 Kcal (559 kJ) | ||
Calories from fat | 69.78 Kcal | ||
% Daily Value* | |||
Total Fat | 7.75g | 27% | |
---|---|---|---|
Cholesterol | 18.56mg | 14% | |
Sodium | 63.85mg | 6% | |
Potassium | 143.2mg | 7% | |
Total Carbs | 8.49g | 6% | |
Sugars | 2.01g | 18% | |
Dietary Fiber | 2.2g | 20% | |
Protein | 7.33g | 33% | |
Vitamin C | 7.9mg | 30% | |
Vitamin A | 0.3mg | 25% | |
Iron | 0.7mg | 9% | |
Calcium | 180.7mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.