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Ricotta, Spinach, and Ham Stuffed Chicken Breast Marsala with Pine Nut Pilaf (Rachael Ray) Recipe

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Ricotta, Spinach, and Ham Stuffed Chicken Breast Marsala with Pine Nut Pilaf (Rachael Ray)
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Ingredients
20
Count
Nutrition
750
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cut 4 long pieces of kitchen twine.
  2. In a large skillet over medium-high heat, add a liberal drizzle of extra-virgin olive oil plus 2 tablespoons butter and saute the mushrooms for 8 to10 minute to darken.
  3. Meanwhile, butterfly the chicken breasts open and pound them out very thin, no more than 1/8-inch thick. Season the chicken with salt and pepper and top each piece of chicken with 2 tablespoons ricotta cheese and spread it around. Top with 1/4 of the spinach and season with freshly grated nutmeg, salt and pepper. Then top each piece of chicken with a slice of speck. Roll the chicken into bundles and secure with twine. Season the bundles with salt and pepper and dredge lightly in flour.
  4. Season the mushrooms with salt and pepper and remove to a plate. Add extra-virgin olive oil to coat the pan. Add the chicken and cook over medium-high heat for 15 minutes. Remove the chicken to a plate and cover with foil. Add the remaining 2 tablespoons of butter to the pan, sprinkle in 2 tablespoons flour, and deglaze the pan with marsala. Add the broth and cook to thicken, about 1 to 2 minutes, and then add the mushrooms to combine. Remove the string from the chicken and top with sauce. Serve with Pine Nut Pilaf.
  5. Pine Nut Pilaf:
  6. Melt the butter in a saucepot over medium heat. Add the orzo and pine nuts and toast until golden. Add the rice and stir in the stock. Bring to a boil, reduce the heat to simmer, and cover. Cook for 18 minutes. Fluff with a fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.86 Kcal (3140 kJ)
Calories from fat 389.4 Kcal
% Daily Value*
Total Fat 43.27g 67%
Cholesterol 248.64mg 83%
Sodium 1989.23mg 83%
Potassium 1487mg 32%
Total Carbs 24.93g 8%
Sugars 4.05g 16%
Dietary Fiber 2.79g 11%
Protein 66.35g 133%
Vitamin C 11mg 18%
Vitamin A 0.9mg 31%
Iron 83mg 461%
Calcium 254.8mg 25%
Amount Per 100 g
Calories 99.49 Kcal (417 kJ)
Calories from fat 51.66 Kcal
% Daily Value*
Total Fat 5.74g 67%
Cholesterol 32.99mg 83%
Sodium 263.93mg 83%
Potassium 197.29mg 32%
Total Carbs 3.31g 8%
Sugars 0.54g 16%
Dietary Fiber 0.37g 11%
Protein 8.8g 133%
Vitamin C 1.5mg 18%
Vitamin A 0.1mg 31%
Iron 11mg 461%
Calcium 33.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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