Richard's Chicken Skillet Recipe

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Richard's Chicken Skillet
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Ingredients
11
Count
Nutrition
405
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Chop potatoes.
  2. Thinly slice onions.
  3. Mince garlic.
  4. Cube chicken into 1 cubes.
  5. Half grape tomatoes.
  6. Add oil to warm skillet.
  7. Add garlic, onions and chicken.
  8. Saute until chicken is browned, season to taste (about 7-8 minutes here).
  9. Add potatoes and tomatoes and some more seasoning if you wish.
  10. Cover and simmer until tender about 20 - 30 minutes.
  11. Add cheese and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.01 Kcal (1696 kJ)
Calories from fat 225.94 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 82.26mg 27%
Sodium 700.7mg 29%
Potassium 572.93mg 12%
Total Carbs 14.73g 5%
Sugars 3.77g 15%
Dietary Fiber 2.24g 9%
Protein 31.99g 64%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 262.1mg 26%
Amount Per 100 g
Calories 162.66 Kcal (681 kJ)
Calories from fat 90.75 Kcal
% Daily Value*
Total Fat 10.08g 39%
Cholesterol 33.04mg 27%
Sodium 281.42mg 29%
Potassium 230.11mg 12%
Total Carbs 5.92g 5%
Sugars 1.51g 15%
Dietary Fiber 0.9g 9%
Protein 12.85g 64%
Vitamin C 2.8mg 12%
Vitamin A 0.1mg 11%
Iron 0.3mg 4%
Calcium 105.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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