Directions:
- Place the potatoes and garlic in a large saucepan; cover with water. Bring to a boil over medium-high heat. Reduce heat; cover and cook for 10-15 minutes or until tender.
- Drain and transfer to a large bowl; mash. Add the cheese, cream, salt and pepper; beat until fluffy. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.51 Kcal (802 kJ) | ||
| Calories from fat | 42.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 6% | |
| Sodium | 153.96mg | 6% | |
| Potassium | 815.49mg | 17% | |
| Total Carbs | 35.55g | 12% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 35mg | 58% | |
| Iron | 153.2mg | 851% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 92.51 Kcal (387 kJ) | ||
| Calories from fat | 20.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 7% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 6% | |
| Sodium | 74.36mg | 6% | |
| Potassium | 393.9mg | 17% | |
| Total Carbs | 17.17g | 12% | |
| Sugars | 1.02g | 8% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 2.33g | 10% | |
| Vitamin C | 16.9mg | 58% | |
| Iron | 74mg | 851% | |
| Calcium | 30mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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