Scalloped Chicken and Potatoes Elite Recipe

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Scalloped Chicken and Potatoes Elite
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Ingredients:

Directions:

  1. Preheat oven to 350 to 375 degrees.
  2. Spray a 9 x 13-inch glass baking dish with nonstick oil spray.
  3. Lay half of the potato slices on the bottom of the dish.
  4. Sprinkle evenly with flour, garlic and chicken.
  5. Top with remaining potato slices.
  6. In a medium bowl, whisk together cream, broth, nutmeg, salt and pepper.
  7. Pour over the potato layers.
  8. Sprinkle Parmesan evenly on top.
  9. Cover dish tightly with foil, then bake for 45 minutes.
  10. Remove foil and bake for 30 minutes more or until lightly browned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.26 Kcal (1303 kJ)
Calories from fat 142.64 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 41.42mg 14%
Sodium 710.24mg 30%
Potassium 667.87mg 14%
Total Carbs 31.67g 11%
Sugars 1.81g 7%
Dietary Fiber 1.87g 7%
Protein 12.51g 25%
Vitamin C 22.9mg 38%
Iron 92.6mg 514%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 138.98 Kcal (582 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 24%
Cholesterol 18.5mg 14%
Sodium 317.14mg 30%
Potassium 298.22mg 14%
Total Carbs 14.14g 11%
Sugars 0.81g 7%
Dietary Fiber 0.84g 7%
Protein 5.59g 25%
Vitamin C 10.2mg 38%
Iron 41.3mg 514%
Calcium 53.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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