Directions:
- In 4-quart saucepot melt margarine over medium-high heat and cook onion stirring frequently for 4 minutes.
- Stir in peppers, garlic and corn and cook 2 minutes.
- Remove onion mixture and set aside.
- In same saucepot melt remaining 2 tablespoons margarine and cook rice stirring occasionally.
- Stir in water, bouillon and onion mixture then bring to a boil over high heat.
- Reduce heat to low and simmer covered 20 minutes.
- Let stand 5 minutes before serving.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.19 Kcal (562 kJ) | ||
| Calories from fat | 106.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 243.08mg | 10% | |
| Potassium | 77.37mg | 2% | |
| Total Carbs | 6.39g | 2% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.29 Kcal (311 kJ) | ||
| Calories from fat | 58.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 18% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 134.57mg | 10% | |
| Potassium | 42.83mg | 2% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 0.7g | 5% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 0.59g | 2% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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