Sauerkraut a la France Recipe

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Sauerkraut a la France
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Ingredients
12
Count
Nutrition
202
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat the margarine in a skillet over medium heat, and saute the onion, red bell pepper, and garlic until tender. Season with paprika, caraway seed, and marjoram. Place pork strips into the skillet, and cook 5 minutes, until lightly browned. Stir in water and tomato paste, and sprinkle in the bouillon. Continue cooking 10 minutes.
  2. Mix sauerkraut into the skillet, and continue cooking 10 minutes, until pork is done and sauerkraut is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.39 Kcal (847 kJ)
Calories from fat 115.17 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 36.85mg 12%
Sodium 278.86mg 12%
Potassium 457.74mg 10%
Total Carbs 7.37g 2%
Sugars 3.28g 13%
Dietary Fiber 1.89g 8%
Protein 14.25g 28%
Vitamin C 34.6mg 58%
Vitamin A 0.9mg 30%
Iron 13.8mg 77%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 71.25 Kcal (298 kJ)
Calories from fat 40.55 Kcal
% Daily Value*
Total Fat 4.51g 20%
Cholesterol 12.97mg 12%
Sodium 98.17mg 12%
Potassium 161.15mg 10%
Total Carbs 2.6g 2%
Sugars 1.15g 13%
Dietary Fiber 0.67g 8%
Protein 5.02g 28%
Vitamin C 12.2mg 58%
Vitamin A 0.3mg 30%
Iron 4.8mg 77%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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