Country Ham and Potato Soup Recipe

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Ingredients:

Serving

Directions:

Cover and cook onions in butter in a 4 quart Dutch oven over medium-low heat for 10 minutes, stirring frequently.
Stir in parsley, garlic, bay leaves, and ham.
Cook, uncovered over high heat 5 minutes, stirring frequently.
Stir in the remaining ingredients except cheese.
Heat to boiling; reduce heat.
Cover and simmer for 30 minutes, stirring occasionally.
Remove bay leaves and top each serving with the cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.78 Kcal (1213 kJ)
Calories from fat	101.68 Kcal
		% Daily Value*
Total Fat	11.3g	17%
Cholesterol	35.1mg	12%
Sodium	805.28mg	34%
Potassium	635.98mg	14%
Total Carbs	36.37g	12%
Sugars	8.56g	34%
Dietary Fiber	5.65g	23%
Protein	11.62g	23%
Vitamin C	11.2mg	19%
Vitamin A	1.4mg	47%
Iron	1.6mg	9%
Calcium	182.7mg	18%

Amount Per 100 g
Calories	43.14 Kcal (181 kJ)
Calories from fat	15.14 Kcal
		% Daily Value*
Total Fat	1.68g	17%
Cholesterol	5.22mg	12%
Sodium	119.87mg	34%
Potassium	94.67mg	14%
Total Carbs	5.41g	12%
Sugars	1.27g	34%
Dietary Fiber	0.84g	23%
Protein	1.73g	23%
Vitamin C	1.7mg	19%
Vitamin A	0.2mg	47%
Iron	0.2mg	9%
Calcium	27.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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