Directions:
- Mix all ingredients and bake 1 hour COVERED in 350 degree oven in a greased casserole. If it seems too dry, add a little more water or beef boullion. This can be baked on the low setting in crockpot for 4 hours. Good served with baked chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.85 Kcal (221 kJ) | ||
| Calories from fat | 51.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Sodium | 10.3mg | 0% | |
| Potassium | 26.08mg | 1% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 132.3 Kcal (554 kJ) | ||
| Calories from fat | 129.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 9% | |
|---|---|---|---|
| Sodium | 25.78mg | 0% | |
| Potassium | 65.3mg | 1% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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