Cream of Mushroom Soup Recipe

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Ingredients:

Serving

1 1/2 lbs thinly sliced mushrooms ( a mixture of varieties is nice)
1/4 cup margarine
2 garlic cloves, minced
1/2 lb dry-roasted cashews, coarsely chopped
5 cups water
2 -3 vegetable bouillon cubes , dissolved
1/4 cup minced parsley
1 pinch chili powder
nutmeg (optional)

Directions:

In a 4 quart pot, sauté the mushrooms in butter till tender.
Add garlic.
Sauté on low heat 5 minutes.
In a blender, purée the cashews with the water until very smooth.
Add to the mushrooms.
Add the bouillon and cook on low heat, stirring frequently, until the soup begins to thicken.
Add parsley and nutmeg.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.29 Kcal (1961 kJ)
Calories from fat	338.66 Kcal
		% Daily Value*
Total Fat	37.63g	58%
Sodium	27.16mg	1%
Potassium	891.65mg	19%
Total Carbs	24.7g	8%
Sugars	6.29g	25%
Dietary Fiber	3.57g	14%
Protein	13.82g	28%
Vitamin C	8.9mg	15%
Vitamin A	0.1mg	5%
Iron	5.4mg	30%
Calcium	68.8mg	7%

Amount Per 100 g
Calories	86.32 Kcal (361 kJ)
Calories from fat	62.43 Kcal
		% Daily Value*
Total Fat	6.94g	58%
Sodium	5.01mg	1%
Potassium	164.36mg	19%
Total Carbs	4.55g	8%
Sugars	1.16g	25%
Dietary Fiber	0.66g	14%
Protein	2.55g	28%
Vitamin C	1.6mg	15%
Iron	1mg	30%
Calcium	12.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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