Sauteed Mushrooms Recipe

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Sauteed Mushrooms
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Ingredients:

Directions:

  1. Melt butter in skillet. sautee mushrooms with a little garlic. serve on salad or steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.86 Kcal (1435 kJ)
Calories from fat 310.55 Kcal
% Daily Value*
Total Fat 34.51g 53%
Sodium 9.36mg 0%
Potassium 548.59mg 12%
Total Carbs 5.53g 2%
Sugars 3.4g 14%
Dietary Fiber 1.7g 7%
Protein 5.1g 10%
Vitamin C 3.4mg 6%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 161.2 Kcal (675 kJ)
Calories from fat 146.01 Kcal
% Daily Value*
Total Fat 16.22g 53%
Sodium 4.4mg 0%
Potassium 257.92mg 12%
Total Carbs 2.6g 2%
Sugars 1.6g 14%
Dietary Fiber 0.8g 7%
Protein 2.4g 10%
Vitamin C 1.6mg 6%
Vitamin A 0.2mg 14%
Iron 0.8mg 9%
Calcium 3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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