Rice Pudding - Indian-Style Recipe

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Rice Pudding - Indian-Style
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Ingredients
7
Count
Nutrition
447
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Bring rice and 2 cups milk to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
  2. Mash rice with a spatula or in a blender until smooth. Add remaining 2 cups milk and cook until thick, about 10 more minutes. Stir sugar into rice pudding.
  3. Slowly mix ghee into rice pudding, keeping the saucepan over medium-low heat, until pudding no longer sticks to sides of pan, about 5 minutes. Garnish with cashews, pistachios, and almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.01 Kcal (1872 kJ)
Calories from fat 275.7 Kcal
% Daily Value*
Total Fat 30.63g 47%
Cholesterol 78.16mg 26%
Sodium 52.91mg 2%
Potassium 223.21mg 5%
Total Carbs 38.95g 13%
Sugars 28.34g 113%
Dietary Fiber 0.3g 1%
Protein 5.04g 10%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 153.7mg 15%
Amount Per 100 g
Calories 236.02 Kcal (988 kJ)
Calories from fat 145.57 Kcal
% Daily Value*
Total Fat 16.17g 47%
Cholesterol 41.27mg 26%
Sodium 27.94mg 2%
Potassium 117.85mg 5%
Total Carbs 20.56g 13%
Sugars 14.96g 113%
Dietary Fiber 0.16g 1%
Protein 2.66g 10%
Iron 0.3mg 3%
Calcium 81.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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