Egyptian Milk Pudding (Mihallabiya) Recipe

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Egyptian Milk Pudding (Mihallabiya)
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Ingredients
5
Count
Nutrition
140
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Add ground rice to 1 cup of milk.
  2. Dissolve sugar in the remaining milk and bring to a boil.
  3. Add the rice-milk mixture, lower heat, and cook-stirring occasionally-until the pudding thickens like thin custard.
  4. Remove from flame, stir in the rosewater, and pour into a shallow serving dish. Sprinkle top with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.31 Kcal (587 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 3.68mg 1%
Sodium 79.95mg 3%
Potassium 320.2mg 7%
Total Carbs 22.49g 7%
Sugars 14.09g 56%
Dietary Fiber 0.48g 2%
Protein 6.88g 14%
Iron 0.5mg 3%
Calcium 228mg 23%
Amount Per 100 g
Calories 68.15 Kcal (285 kJ)
Calories from fat 9.95 Kcal
% Daily Value*
Total Fat 1.11g 4%
Cholesterol 1.78mg 1%
Sodium 38.83mg 3%
Potassium 155.52mg 7%
Total Carbs 10.92g 7%
Sugars 6.84g 56%
Dietary Fiber 0.23g 2%
Protein 3.34g 14%
Iron 0.3mg 3%
Calcium 110.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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