| Amount Per 1 Serving | |||
| Calories | 199.56 Kcal (836 kJ) | ||
| Calories from fat | 30.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 63.73mg | 21% | |
| Sodium | 372.71mg | 16% | |
| Potassium | 138.4mg | 3% | |
| Total Carbs | 25.02g | 8% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 18.19g | 36% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 421.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 122.9 Kcal (515 kJ) | ||
| Calories from fat | 18.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 5% | |
|---|---|---|---|
| Cholesterol | 39.25mg | 21% | |
| Sodium | 229.53mg | 16% | |
| Potassium | 85.23mg | 3% | |
| Total Carbs | 15.41g | 8% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 1.78g | 12% | |
| Protein | 11.2g | 36% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 259.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.