Directions:
- Preheat oven to 375°F.
- Line a baking sheet with foil; spray with non-stick spray.
- Spread matzo with sauce.
- Sprinkle with cheese, peppers and mushrooms.
- Top with tomato slices; sprinkle with seasonings.
- Bake for 10 minutes until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.67 Kcal (916 kJ) | ||
| Calories from fat | 3.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 3101.46mg | 129% | |
| Potassium | 647.77mg | 14% | |
| Total Carbs | 41.48g | 14% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 12.77g | 26% | |
| Vitamin C | 57.4mg | 96% | |
| Iron | 1.9mg | 10% | |
| Calcium | 244.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 78.81 Kcal (330 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 1% | |
| Sodium | 1117.76mg | 129% | |
| Potassium | 233.45mg | 14% | |
| Total Carbs | 14.95g | 14% | |
| Sugars | 3.25g | 36% | |
| Dietary Fiber | 1.73g | 19% | |
| Protein | 4.6g | 26% | |
| Vitamin C | 20.7mg | 96% | |
| Iron | 0.7mg | 10% | |
| Calcium | 88mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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