Directions:
- Saute artichokes in olive oil til softened.
- Season with garlic salt.
- While artichokes cool slightly, in bowl beat eggs.
- Grate mozzarella cheese into eggs then add artichoke mixture & mix well.
- Pour mixture into a pie shell, sprinkle on parm. cheese then top with other inverted shell.
- Bake at 350 for 1 hour.
- Note: 2nd pie shell may break up a bit, just piece it together as best you can, it tates so good it doesnt matter.
- This also reheats in microwave nicely the next day for breakfast lunch & dinner!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.94 Kcal (1118 kJ) | ||
| Calories from fat | 121.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 86.85mg | 29% | |
| Sodium | 657.39mg | 27% | |
| Potassium | 149.83mg | 3% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 19.33g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 401.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 210.78 Kcal (882 kJ) | ||
| Calories from fat | 95.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 21% | |
|---|---|---|---|
| Cholesterol | 68.58mg | 29% | |
| Sodium | 519.08mg | 27% | |
| Potassium | 118.31mg | 3% | |
| Total Carbs | 13.16g | 6% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 15.26g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 6% | |
| Calcium | 317.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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