Crustless Bacon and Potato Quiche Recipe

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Crustless Bacon and Potato Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350^. Spray 11x7 glass baking dish w/cooking spray. In baking dish, layer potatoes.
  2. In medium bowl, beat eggs, cottage cheese, oregano, and garlic powder w/wire whisk until well blended. Add green peppers, mushrooms, cooked bacon, and onions (withhold a few tablespoons of the green chives to sprinkle on top after baking).
  3. Pour egg mixture over the top of the hashbrowns. Top with shredded cheese. Bake for 30 minutes, or until knife inserted in center comes out clean. Top with the remaining chives and tomatoes, if desired. Let stand 5-10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.32 Kcal (2844 kJ)
Calories from fat 392.28 Kcal
% Daily Value*
Total Fat 43.59g 67%
Cholesterol 337.33mg 112%
Sodium 3104.13mg 129%
Potassium 867.07mg 18%
Total Carbs 20.51g 7%
Sugars 1.24g 5%
Dietary Fiber 1.43g 6%
Protein 53.67g 107%
Vitamin C 12.6mg 21%
Iron 4.6mg 25%
Calcium 252.6mg 25%
Amount Per 100 g
Calories 218 Kcal (913 kJ)
Calories from fat 125.88 Kcal
% Daily Value*
Total Fat 13.99g 67%
Cholesterol 108.25mg 112%
Sodium 996.13mg 129%
Potassium 278.25mg 18%
Total Carbs 6.58g 7%
Sugars 0.4g 5%
Dietary Fiber 0.46g 6%
Protein 17.22g 107%
Vitamin C 4.1mg 21%
Iron 1.5mg 25%
Calcium 81.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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