Directions:
- Heat half the oil in a medium saucepan.
- Add the rice and saute for 5 minutes, stirring gently.
- Add the apricots, cinnamon stick, cloves, peppercorns, cardamom, salt and pepper (to taste), and the water.
- Bring to a boil, then cover tightly and leave to simmer for 45 minutes.
- Turn off the the heat and leave covered.
- In a medium frying pan, heat the remaining oil over medium heat.
- Fry the onions until soft and slightly browned (10 minutes).
- Stir into the rice mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.15 Kcal (2320 kJ) | ||
| Calories from fat | 247.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.55g | 42% | |
|---|---|---|---|
| Sodium | 16.29mg | 1% | |
| Potassium | 654.8mg | 14% | |
| Total Carbs | 73.11g | 24% | |
| Sugars | 12.08g | 48% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 157.05 Kcal (658 kJ) | ||
| Calories from fat | 70.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 42% | |
|---|---|---|---|
| Sodium | 4.62mg | 1% | |
| Potassium | 185.58mg | 14% | |
| Total Carbs | 20.72g | 24% | |
| Sugars | 3.42g | 48% | |
| Dietary Fiber | 1.94g | 27% | |
| Protein | 2.26g | 16% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 0.9mg | 17% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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