Ingredients:
- 1 cinnamon stick, broken into pieces
- 1 tsp cardamom seed, whole
- 3 whole cloves
- 4 allspice berries
Directions:
- Toast whole or crushed spices in a saucepan over medium high heat until fragrant, about 2 minutes, shaking the pan occasionally.
- Pour water over the spices.
- Reduce heat to medium.
- Add milk, sugar, ginger, vanilla and tea leaves. Stir.
- Cover and heat until just to the simmer, about 6 to 8 minutes, stirring occasionally.
- Reduce heat to lowest setting just to keep warm.
- Let steep, covered for 5 to 10 minutes or longer, depending how strong you like your tea.
- Strain before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.09 Kcal (427 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 105.67mg | 4% | |
| Potassium | 390.64mg | 8% | |
| Total Carbs | 15.06g | 5% | |
| Sugars | 14.72g | 59% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 313.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 26.72 Kcal (112 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 2% | |
| Sodium | 27.66mg | 4% | |
| Potassium | 102.25mg | 8% | |
| Total Carbs | 3.94g | 5% | |
| Sugars | 3.85g | 59% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.94g | 15% | |
| Calcium | 82.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chai ( from Moosewood Restaurant New Classics)
Water, Fresh gingerroot, sliced, Black peppercorns and 6 more.. -
No-Knead Pumpkin Rolls With Brown Sugar Glaze
Warm water, Fast-rising active dry yeast, Milk and 16 more.. -
Vanilla Chai Tea
Whole peppercorns, Whole allspice, Cardamom pods and 10 more.. -
Masala Chai
Ginger (1-inch, roughly chopped ), Cinnamon stick and 6 more.. -
Shaah Bigays - Somali Spice Tea
Cinnamon stick, Peppercorns, Tea bags or 2 loose, Water and 1 more.. -
Classic Infused Creme Brulee
Whole milk, Heavy whipping cream, White sugar, Salt and 3 more.. -
Hot-Cocoa Affogato with Peppermint Ice Cream
Whole milk, Chilled heavy cream, divided, Sugar and 7 more.. -
Vanilla Puff Pancake
Milk, Eggs, Sugar, Flour, Vanilla bean, Vanilla extract and 1 more.. -
Date Rice Pudding
Milk, Cream, Half and half, Sugar, Grain rice and 5 more.. -
Cream-Filled Coffee Cake
Milk, Sugar, divided, Butter, cubed, Salt and 17 more.. -
Chai Latte- Yummy Spiced Up Tea
Fresh ginger root-grated, Cinnamon powder, Cardamom powder and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
