Directions:
- Combine all ingredients and mix thoroughly.
- Press into the bottom and up sides of 9-inch GLASS pie plate.
- Microwave on HIGH till cheese is melted (about 1 1/2 to 2 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.94 Kcal (121 kJ) | ||
| Calories from fat | 9.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 12.68mg | 4% | |
| Sodium | 18.97mg | 1% | |
| Potassium | 22.92mg | 0% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.85 Kcal (586 kJ) | ||
| Calories from fat | 45.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 2% | |
|---|---|---|---|
| Cholesterol | 61.26mg | 4% | |
| Sodium | 91.68mg | 1% | |
| Potassium | 110.78mg | 0% | |
| Total Carbs | 15.92g | 1% | |
| Sugars | 0.87g | 1% | |
| Dietary Fiber | 1.52g | 1% | |
| Protein | 7.55g | 3% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 92.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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