Directions:
- In a 10-in. skillet, melt butter over medium heat. In the skillet, layer half of the potatoes, salt, pepper, onions, green pepper and ham; repeat layers. Cover and cook over medium heat for 10-15 minutes or until potatoes are tender.
- Pour eggs over the top. Cover and cook for 3-5 minutes or until eggs are nearly set. Sprinkle cheese. Cover and cook 3-5 minutes or until eggs are nearly set. Sprinkle with cheese. Cover and cook 3-5 minutes longer or until cheese is melted and eggs are completely set. Cut into wedges. Sprinkle with parsley. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.34 Kcal (1241 kJ) | ||
| Calories from fat | 73.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 99.35mg | 33% | |
| Sodium | 322.14mg | 13% | |
| Potassium | 304.79mg | 6% | |
| Total Carbs | 14.84g | 5% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.3mg | 7% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 143.97 Kcal (603 kJ) | ||
| Calories from fat | 35.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 13% | |
|---|---|---|---|
| Cholesterol | 48.27mg | 33% | |
| Sodium | 156.5mg | 13% | |
| Potassium | 148.07mg | 6% | |
| Total Carbs | 7.21g | 5% | |
| Sugars | 1.77g | 15% | |
| Dietary Fiber | 1.22g | 10% | |
| Protein | 3.31g | 14% | |
| Vitamin C | 6.3mg | 22% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 0.6mg | 7% | |
| Calcium | 53.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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