Amount Per 1 Serving
Calories	803.81 Kcal (3365 kJ)
Calories from fat	121.07 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	30.53mg	10%
Sodium	109.89mg	5%
Potassium	171.13mg	4%
Total Carbs	154.05g	51%
Dietary Fiber	1.95g	8%
Protein	13.79g	28%
Vitamin A	0.1mg	5%
Iron	7.8mg	43%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	117.61 Kcal (492 kJ)
Calories from fat	17.71 Kcal
		% Daily Value*
Total Fat	1.97g	21%
Cholesterol	4.47mg	10%
Sodium	16.08mg	5%
Potassium	25.04mg	4%
Total Carbs	22.54g	51%
Dietary Fiber	0.29g	8%
Protein	2.02g	28%
Iron	1.1mg	43%
Calcium	10mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

16.8

Points
21

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol,
sugar free

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