Leek Confit Recipe

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Leek Confit
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Ingredients
4
Count
Nutrition
41
Calories
Total time
45
Minutes
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Ingredients:

  • 1/4 cup unsalted butter , 1/2 stick
  • 4 large leeks, white and pale green parts only , halved lengthwise, cut crosswise into 1/4-inch-thick slices (about 5 cups)
  • 2 tbsp water
  • 1/2 tsp salt

Directions:

  1. In a large pot over a medium low flame melt the butter. When butter is melted add the leeks and stir coating leeks with the butter.
  2. Add water and salt, stir to combine. Place lid on pot and reduce flame to low. Cook, stirring often, for approximately 25 minutes or until leeks are tender.
  3. Take lid off the pot and cook approximately 2 to 3 minutes or until remaining liquid is evaporated.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.69 Kcal (170 kJ)
Calories from fat 41.37 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 12.2mg 4%
Sodium 116.96mg 5%
Potassium 1.39mg 0%
Protein 0.06g 0%
Vitamin A 0.1mg 2%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 455.4 Kcal (1907 kJ)
Calories from fat 463.02 Kcal
% Daily Value*
Total Fat 51.45g 7%
Cholesterol 136.56mg 4%
Sodium 1308.98mg 5%
Potassium 15.51mg 0%
Protein 0.64g 0%
Vitamin A 0.6mg 2%
Calcium 19.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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