Directions:
- Put a saucepan of boiling water over a low heat.
- Put the butter in a bowl and stand it in the saucepan to melt, while you beat together the eggs, salt, pepper and water.
- When the butter is hot and clear, pour in the egg mixture and stir twice.
- They can then be left over the gently simmering water while you set the table.
- Give them an occasional stir as you pass by to prevent the eggs at the bottom from sticking.
- As soon as the eggs are the consistency of clotted cream remove the saucepan from the heat and the eggs will keep hot over the hot water until they are needed.
- Serve on buttered toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.79 Kcal (502 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Cholesterol | 253.14mg | 84% | |
| Sodium | 94.16mg | 4% | |
| Potassium | 91.93mg | 2% | |
| Total Carbs | 0.66g | 0% | |
| Protein | 8.62g | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.35 Kcal (696 kJ) | ||
| Calories from fat | 118.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 15% | |
|---|---|---|---|
| Cholesterol | 351.54mg | 84% | |
| Sodium | 130.76mg | 4% | |
| Potassium | 127.67mg | 2% | |
| Total Carbs | 0.92g | 0% | |
| Protein | 11.96g | 17% | |
| Iron | 1.8mg | 7% | |
| Calcium | 52.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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