Directions:
- Spread tomato sauce on rice cake
- Spread cottage cheese on rice cake
- Lay mushrooms on top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.16 Kcal (231 kJ) | ||
| Calories from fat | 4.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 289.47mg | 12% | |
| Potassium | 105.45mg | 2% | |
| Total Carbs | 11.04g | 4% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 148.37 Kcal (621 kJ) | ||
| Calories from fat | 10.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 1% | |
|---|---|---|---|
| Cholesterol | 2mg | 0% | |
| Sodium | 778.66mg | 12% | |
| Potassium | 283.64mg | 2% | |
| Total Carbs | 29.69g | 4% | |
| Sugars | 5.06g | 8% | |
| Dietary Fiber | 2.01g | 3% | |
| Protein | 4.36g | 3% | |
| Vitamin C | 3.3mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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