Directions:
- Stir cold water, ketchup, vinegar, Worcestershire sauce, salt, paprika, chili powder, and black pepper together in a large pot. Add ribs to the pot. Pour enough water into the pot to cover the ribs completely.
- Bring the water to a boil, reduce heat to medium-low, and cook at a simmer until ribs are tender, about 90 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook ribs on preheated grill, basting frequently with sauce, until browned, 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.78 Kcal (1155 kJ) | ||
| Calories from fat | 127.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 22% | |
|---|---|---|---|
| Cholesterol | 55.93mg | 19% | |
| Sodium | 1455.25mg | 61% | |
| Potassium | 338.31mg | 7% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 17.88g | 36% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.7mg | 9% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 183.62 Kcal (769 kJ) | ||
| Calories from fat | 85.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 22% | |
|---|---|---|---|
| Cholesterol | 37.24mg | 19% | |
| Sodium | 968.93mg | 61% | |
| Potassium | 225.25mg | 7% | |
| Total Carbs | 12.38g | 6% | |
| Sugars | 1.26g | 8% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 11.91g | 36% | |
| Vitamin C | 5mg | 13% | |
| Iron | 1.1mg | 9% | |
| Calcium | 28.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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