Directions:
- Preheat oven to 400 degrees F. Spray bottoms of 12 muffin pan cups with vegetable cooking spray or line with paper baking cups.
- In medium sized bowl beat egg whites with fork; stir in milk and applesauce.
- Add remaining ingredients except rhubarb, mixing just until flour is moistened, batter will be lumpy. Fold in rhubarb.
- Divide batter among prepared muffin cups, filling to top. Bake 20 to 25 minutes, or until golden brown. Immediately remove muffins from pan; cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.57 Kcal (488 kJ) | ||
| Calories from fat | 2.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 115.32mg | 5% | |
| Potassium | 237.87mg | 5% | |
| Total Carbs | 25.27g | 8% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 171.47 Kcal (718 kJ) | ||
| Calories from fat | 3.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 0% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 169.62mg | 5% | |
| Potassium | 349.87mg | 5% | |
| Total Carbs | 37.16g | 8% | |
| Sugars | 10.77g | 29% | |
| Dietary Fiber | 1.67g | 5% | |
| Protein | 4.81g | 7% | |
| Vitamin C | 3.8mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 136.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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